Food For Thought: Manage energy, not time…
💡 Every thought we have, every feeling of happiness or anger or awe we experience, every kindness we extend and every insult we bear or sling, is part of our energy we utilise.
All of these thoughts, sensations and emotions are as a result of where we place our awareness and attention on a daily basis, which results in the use of our energy levels.
What does this mean, especially to entrepreneurs who may feel they are “chasing their tails” consistently in light of achieving their goals and aspirations❓
✅ If we want to improve the performance, wellbeing, and fulfilment of our day, our main focus should be on the way we manage our energy.
✅ Identifying what are energy vampires (drainers) and energy feeders in our daily routine to sustain fulfilment is important
✅ By doing this, we manage our fluctuating energy levels, and influence how much time we use productively.
✅ The key is to find ways to manage our activities and priorities differently (all in our control) so that the amount of time we have (something out of our control) is enough.
💧 Awareness is like driving a car. As we drive, the car uses more fuel (energy) to climb big hills and less as it coasts downhill. 💧