The 3 minute self gratitude technique…

The 3 minute self gratitude technique…

💡 Cultivating gratitude helps us re-frame our perspective. When we learn how to shift our mindset from what we think we want, need, or must accomplish to be successful, towards an attitude of appreciation for all that we have now, fulfilment arrives in our personal and professional lives.

Many may ask, how then does gratitude and entrepreneurship go hand-in-hand in light of boosting a business?

✅ As entrepreneurs, stress may be evident especially at the early stages of a business lifecycle, and may result in depression, anxiety, or substance abuse.

➡️ By practicing gratitude, we create a powerful internal energetic force that supports our physical and emotional health during turbulent times.

✅ Remember, what we focus on expands, and so, whatever we put our attention on, we get more of. Focusing on problems only begets more problems❗️

➡️ To counteract this, and add some other benefits to our life, we include gratitude and optimism as a #habit i.e. If we always look for the bad, are we not missing out on what’s good❓

✅ Many entrepreneurs believe happiness is a “nice to have” luxury that arrives after a lifetime of sacrifice. The truth…that’s bullsh*t❗️

➡️ When we are focused on creating meaningful purpose, impact and lead a life with intent, we begin to find connections and happiness in all we do, from people to clients to wealth creation.

💧 Spend three minutes a day scanning the world for three new things you’re grateful for. And do that for 21 days 💧

If you are ready to be the success story you deserve, grow your business and personal life, then visit our website for more information on how our Entrepreneurs Wheel of Life Flagship Coaching Programme helps entrepreneurs create and execute their personal and business blueprint!

How To Build A Successful Business | Hiten Keshave


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